I love Three Things Thursday. It means tomorrow is Friday!!!
1. I had the best unexpected run this week. I hadn't planned on being able to go outside mid week but I had an appt. I had just a little time between the time I got out of work and had to be there. I could have packed better but I didn't know it was going to be such a beautiful day. The sun was shining and the temps were higher than they have been in awhile. I found a place to park my car and went running on a road I have never run on. Years ago when I biked I used to ride on it frequently because it is very nice but I had never been on foot. I had my trusty garmin on and had time to go about 4 miles so out I went - turned around at 2.1 and headed back! I got to my appt. with 4 minutes to spare feeling great! My dentist knew I had been running a half marathon the weekend before so I got to talk about my race some more! Life was truly good!
plan, teach, correct, repeat.
Hmmm. I never knew this book existed. I do feel like I keep saying the same thing. Maybe I need to purchase this. I mean really! Do people use this?