1. I love how automatic it is for me to get my work out in. I never wonder if but when. I have very high standards when it comes to finding the time. I give myself almost no excuses. I am afraid that if I start it will be a slippery slope and I will do little exercising. Now in reality I know that that won't happen but there is this little part of my mind that fears it so exercise I always do. Now if only I could be as automatic with healthy eating.
2. I super love how I seem to be discovering new ways to work out. I always knew I liked to bike but in the last two years I have grown to absolutely LOVE IT! And now I feel the same way about swimming. How did that happen? I guess I am proof that you can suck at something and enjoy it regardless. Who knows what else is out there waiting for me to discover with great joy? Skydiving? Yoga? Tennis? Scuba diving (not a chance)?
3. This morning when I ran it was negative 4 degrees but it didn't feel it. There was sun with no wind and it was gorgeous out after yesterday's storm. This was a strange storm. I have friends about 10 miles away who still have green grass and we got more than 12 inches! I took my camera with me this morning so I'll end with a few pictures - what a surprise right? I loved my run in the snow today - when it comes to winter I say - Bring It On!
11 hours ago