At home - the run is done! Cold out but gorgeous!
Well, I had a cold and didn't really feel like running this weekend. I did do both runs but they were less than stellar efforts. Yesterday it was around 25 degrees but windy. We got 8 slow miles in. Today it was about 1 degree and just plain cold. T warmed up but I never did. Next weekend I run (not race) my first half marathon in a long time. The weather is promising, it is supposed to be warming up all along the East Coast! Let's hope so!
Climb every mountain!
I did see both my chiropractor and PT on Friday. I had not seen the chiro since Sept. He thought my heel was in excellent shape and was even impressed that my calves are not too tight! I guess all that early morning stretching is paying off!
These guys "greet" me when I get home!
And it is only FIVE MORE DAYS UNTIL I AM ON VACATION!