9 hours ago
Tuesday, August 10, 2010
Can't we meet halfway? I am doing everything I can for you.
I STOPPED RUNNING! Do you get what a big deal this is? I will repeat. I HAVE STOPPED RUNNING!
I am wearing that hideous boot to bed each night. I am wearing supportive shoes all.the.time! I don't go barefoot. I am not wearing my beloved Keens. I roll you around on a golf ball, a tennis ball and a frozen water bottle. I am doing my stretches as often as I can. I now own a pair of orthotics that I have resisted for years. I am breaking them in gradually just as I was told. I am doing the strengthening exercises I was shown.
I AM NOT RUNNING! Do you get this?
So heel do your part and please heel!