Okay, I was a tad excited a bit too soon about my running ability. Things seemed great Saturday, Sunday and even Monday as I walked and ran my on the treadmill. I may have changed the walk to run ratio too soon. My ankle/foot/leg was not happy today. I even noticed it when I was swimming. It ached all day. Not a lot. But enough for me to rethink my current plans and decide for now I could have no plans. Tomorrow will be a day off even though my bag is packed and ready to go out the door with me in the morning. Yes, it will be. I repeat. Yes, tomorrow will be a day off. There I've said it in public so now I need to do it.
No more talk of training. We'll see which halves I get to do. It's all in the future but right now I'll try to appreciate the days I can run and not pick it up too soon.
2 days ago