I thought I would get my bike training session in when I was home. Usually when I'm sick I worry about missing workouts because I can't go out in the public and work out when I am missing work. Not with my salary being paid through tax dollars. The public frowns on that. I have ever gone into work less than healthy so I could get my workout in. But.......but........now I have an indoor option at my house and I was scheduled to ride the trainer on Thursday. Perfect. But it didn't happen. I.....just....plain......felt......too........lousy. So okay, Friday was a snow day but I was still sick so let's squeeze it in. Nope.... still feeling too lousy. So how about Saturday. Again, not happening.
That brings us to today, Sunday, when I truly did feel better. Yesterday when I got up my abs hurt like crazy from all the coughing. Saturday night I slept well and hardly coughed at all! So today I started out by getting on my trainer. I did it for the usual time but as I told my husband it was less than vigorous. Then I wondered about getting a run in. I didn't want to go outside so I headed to the gym on a Sunday for the first time in years. I looked up the hours on line and it said 8-12. I got there after 11 so I knew it would be a short workout. It actually felt very good. I had no trouble running and
So back to work tomorrow and a regular day and a regular workout schedule gearing up for a future half marathon or two but definitely being ready for a race next weekend on the first day of my vacation! Woot! Woot! A new race and it's on the ocean! On the beach! Let the racing begin.
No stunning outdoor shots from my run this week. This guy below is what I saw the most of. The other two cats weren't too interested in my being home a lot but this guy spent most of his time with me.
Well three hours later I have not uploaded the picture. I upgraded, I upgraded something else. I rebuilt but nothing is letting me import new pictures which as you know I like to do. I am giving up although I did post a question on a forum......no answers yet. I think tomorrow after work in the time I don't have I will go get my computer looked at. Grr. Hate computer problems.